Welcome to The Right Diet
The Right Diet is all about prescribing well balanced diet to in order to achieve good health. And also to empower people about their self-wellness.
What do you think about NUTRITON?
Nutrition is food science which is directly related to–
- Health& wellness,
- Growth & development
One type of food does not have all nutrients. So, intake of all types of food and different colours are very important.The five different food groups – Grains, Vegetables, Fruit, Dairy, and Protein – make up the foundation for providing your body with all the essential vitamins, minerals, antioxidants, and enzymes necessary for staying healthy and enhancing your wellness during your childhood and all the way up to adulthood. The food guide pyramid guides us of consuming well balanced food -